Nourish: Birth + Postpartum ayurvedic postpartum doula pregnancy coach newborn care immediate postpartum birth doula postpartum support nourish birth postpartum meal delivery ayurvedic meal delivery pregnancy meal delivery group classes pregnancy coach in Los Angeles group classes in Los Angeles group classes in Los Angeles group classes in Los Angeles group classes in Los Angeles group classes find a birth doula los angeles
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I’m Pregnant Planning for Birth
All birth prep and birth doula packages come with access to our online HIPAA-compliant portal which includes amazing evidence based programs to guide you through nutritional pregnancy recommendations, birth plan drafting, interventions, newborn procedure decisions, and more.
I’m Pregnant Learning About Postpartum
Postpartum prep and postpartum doula packages come with access to our online HIPAA-compliant portal which includes amazing evidence based programs to guide you through antenatal hand expression, breastfeeding, bottle feeding, nutritional postpartum recommendations, safe sleep guidelines and understanding baby’s cries, baby’s primal activities in postpartum, and how to stock your kitchen for postpartum recovery.
I’m in Postpartum + I need help
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Monthly Milestones
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Pelvic Steaming
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Postpartum Visit & Belly Binding
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In-Home Lactation Consultation
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Virtual Sleep Plan
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Virtual Lactation Consultation
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Mom + Baby Products
Travel Tips & Flying With a Baby
How Do I Fly With My Baby? Do you need travel tips? I’m often asked by new parents how to…
Sleeping with a Pacifier
Pacifiers can be both a godsend AND a nightmare. I have cared for and supported hundreds of families and babies,…
Home Birth 101 (FREE eCourse)
The Real Scoop On Home Birth & All The FactsLearn about midwives, the research on safety of home birth vs.…
Bottles for Breastfed Babies
No Flow Bottle Nipples “No flow” also known as “breast flow bottles” allow babies to completely control the flow of…
15 Breast Milk Nutrition Secrets
Breast milk contains ingredients that kill cancerous cells.Your body identifies bacteria and viruses found in your baby’s body and environment.…
Ayurvedic Super Food Lactation Snack
Sweet Potato + Hemp Hearts + Sesame Seeds + Pumpkin Seeds + Cardamom + Ginger + Ghee = YUM!!! Sweet…
GUIDING YOU INTO PARENTHOOD
Advocacy, options, and respect
A Birth Doula helps you choose your preferences for your ideal childbirth, advises your partner on how to support you best, can reduce labor complications, and physically help you through birthing at a hospital, birthing center, or at home.
Mom’s right hand through each baby step
An Ayurvedic Postpartum Doula preps you prenatally all about postpartum recovery – then supports you after childbirth, helping you recover quicker both physically and emotionally. You’ll gain confidence and practical skills when caring for your newborn during your early days of parenting while you’re being pampered and fed. Plus, with Ayurvedic postpartum doula, you’ll have access to a breadth of wisdom about specialized, immediate postpartum healing.
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