Bodywork Packages
BENEFITS
BENEFITSLENGTH
LENGTHFOR PREGNANCY
FOR PREGNANCYFOR POSTPARTUM
FOR POSTPARTUMPRODUCTS
PRODUCTS
BENEFITS
For postpartum women, herbs and spices are applied in a cloth with hot stones and are placed on the pelvic region, bringing warmth and comfort to a new mother as a wonderful healing tool for after birthing as well as to any woman to stimulate her womb, aid menses, and for general wellness. This session includes bodywork with hot stones on the back, neck, legs, and arms followed by a treatment for the abdominal and pelvic region, and lastly a crystal healing with stones for balancing your chakras.
LENGTH
45 minutesFOR PREGNANCY
FOR POSTPARTUM
PRODUCTS
BENEFITS
A much faster way to relieve soreness and recover from a day’s worth of hard work! Vibration Therapy includes use of a percussion gun to increase blood flow to a specific muscle area, reduces inflammation and lactic acid build-up, encourages blood flow which improves the lymphatic system and in-turn breastmilk production, melts away muscle tension and releases soreness, and even breaks up pesky knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler.
LENGTH
40 minutesFOR PREGNANCY
FOR POSTPARTUM
PRODUCTS
BENEFITS
Applying warm oil with gentle and methodical bodywork as a therapeutic art form of Ayurvedic medicine. The Dosha-specific warm herb-infused oil is rubbed onto the body to promote wellness, nourishing all tissues and quelling vata dosha. Abhyanga has the ability to calm the mind, spirit, and body in moments of vulnerability, like after childbirth. Even the translation of the word can make you feel hopeful for better days. The Sanskrit word for oil “Snehana” also means love. Abhyanga is considered to be one of the greatest acts of self-love.
LENGTH
1 hourFOR PREGNANCY
FOR POSTPARTUM
PRODUCTS
BENEFITS
1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.
LENGTH
1 hourFOR PREGNANCY
FOR POSTPARTUM
PRODUCTS
A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.
Organic Renew Me Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.
Organic Replenish Me Scrub: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.
Meal Delivery Bundles
ITEMS
ITEMSECO-FRIENDLY CONTAINERS
ECO-FRIENDLY CONTAINERSFREE DELIVERY
FREE DELIVERYNO SOY, GLUTEN, OR DAIRY
NO SOY, GLUTEN, OR DAIRYVEGAN, VEGETARIAN, NUT-FREE
VEGAN, VEGETARIAN, NUT-FREEINCLUDED WITH DOULA SERVICES
INCLUDED WITH DOULA SERVICES

New Mommy Bundle
- Birthing Day Meals delivered to your home, birth center, or hospital
ITEMS
2 Postpartum Oils
4 Dashmool Tonics
2 Spiced "Milk" Tonics
2 Fennel Cinnamon Lattes
2 Recovery Rice Puddings
4 Energy BitesECO-FRIENDLY CONTAINERS
FREE DELIVERY
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
INCLUDED WITH DOULA SERVICES
Add-on à la carte

Starter Bundle
- Birthing Day, Day 2, and Day 3 Meals delivered to your home, birth center, or hospital
ITEMS
2 Postpartum Oils
4 Dashmool Tonics
2 Spiced "Milk" Tonics
2 Fennel Cinnamon Lattes
2 Mending Mama Teas
2 Beautiful Bones Broths
2 Recovery Rice Puddings
2 Golden Nettle Stews
4 Cardamom Dreams
2 New Mama Dahls
2 Compotes
2 Toasted Ginger Oatmeal
2 Pumpkin Spice Porridges
ECO-FRIENDLY CONTAINERS
FREE DELIVERY
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
INCLUDED WITH DOULA SERVICES
Mega Postpartum
Premium Postpartum
Birth & Postpartum Premium Pkg
Add-on à la carte to any other package as well!

Nourish Bundle
-
Recommended to start one week after birthing for the 4th trimester during postpartum, and beyond! Meals will be dropped off on the doorstep at a prior agreed time, without knocking or ringing the doorbell so as not to disturb any sleeping humans. 🙂
ITEMS
Customizable:
2 Grab & Go's (8 serv)
2 Tummy Treats (4 serv)
4 Teas & Tonics (8 serv)
2 Stellar Staples (4 serv)
1 Soup (2 serv)
1 Salad (2 serv)
1 Lactation Smoothie (2 serv)
1 Comfort Entree (2 serv)ECO-FRIENDLY CONTAINERS
FREE DELIVERY
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
INCLUDED WITH DOULA SERVICES
Add-on à la carte
Virtual Pregnancy Coaching Packages
PRE-BABY DOULA EDUCATION
PRE-BABY DOULA EDUCATIONPRE-BABY NCS EDUCATION
PRE-BABY NCS EDUCATIONBODYWORK
BODYWORKVIRTUAL COACHING
VIRTUAL COACHINGINSIDER ACCESS TO ONLINE PORTAL
INSIDER ACCESS TO ONLINE PORTALBIRTH PLAN HELP
BIRTH PLAN HELPPOSTPARTUM PLAN
POSTPARTUM PLANBIRTH DOULA
BIRTH DOULA
LABOR SUPPORT
LABOR SUPPORTPRODUCTS
PRODUCTSPOSTPARTUM VISIT
POSTPARTUM VISITAYURVEDIC POSTPARTUM DOULA
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT
IN-HOME SUPPORTPOSTNATAL
POSTNATAL
NCS
EDUCATION
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)Substitute virtual calls for a walking buddy 1x/week if you live in LA
Chat support and pregnancy resources
Evidence-based information and advice for common pregnancy ailments and discomforts
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTAccess to referrals
Or, add-on for $1,700
($300 discount!)PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte
24 hour minimumPOSTNATAL
Add-on à la carte
NCS
EDUCATION
1st month $450
PRE-BABY DOULA EDUCATION
Free Consultation
Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)Substitute virtual calls for a walking buddy 1x/week if you live in LA
Chat support and pregnancy resources
Evidence-based information and advice for common pregnancy ailments and discomforts
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Virtual on-demand Breastfeeding Class
Virtual on-demand
Engage Your Birth eCourseBIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTAccess to referrals
Or, add-on for $1,700
($300 discount!)PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte
24 hour minimumPOSTNATAL
Add-on à la carte
NCS
EDUCATION
1st month $900
PRE-BABY DOULA EDUCATION
Free Consultation
Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)Substitute virtual calls for a walking buddy 1x/week if you live in LA
Chat support and pregnancy resources
Evidence-based information and advice for common pregnancy ailments and discomforts
PRE-BABY NCS EDUCATION
Virtual Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling
Virtual Nursery Consultation to help you choose the best baby products before Baby is born
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Virtual on-demand Breastfeeding Class
Virtual on-demand
Engage Your Birth eCourseBIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTAccess to referrals
Or, add-on for $1,700
($300 discount!)PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte
24 hour minimumPOSTNATAL
Add-on à la carte
NCS
EDUCATION
1st month $1,050
PRE-BABY DOULA EDUCATION
Free Consultation
Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)Substitute virtual calls for a walking buddy 1x/week if you live in LA
Chat support and pregnancy resources
Evidence-based information and advice for common pregnancy ailments and discomforts
Virtual Tackle the 4th Trimester consultation to prepare for postpartum recovery
PRE-BABY NCS EDUCATION
Virtual Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling
Virtual Nursery Consultation to help you choose the best baby products before Baby is born
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Virtual on-demand Breastfeeding Class
Virtual on-demand
Engage Your Birth eCourseBIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTAccess to referrals
Or, add-on for $1,700
($300 discount!)PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte
24 hour minimumPOSTNATAL
Add-on à la carte
NCS
EDUCATION
In-Person Birth Packages
PRE-BABY DOULA EDUCATION
PRE-BABY DOULA EDUCATIONPRE-BABY NCS EDUCATION
PRE-BABY NCS EDUCATIONBODYWORK
BODYWORKVIRTUAL COACHING
VIRTUAL COACHINGINSIDER ACCESS TO ONLINE PORTAL
INSIDER ACCESS TO ONLINE PORTALBIRTH PLAN HELP
BIRTH PLAN HELPPOSTPARTUM PLAN
POSTPARTUM PLANBIRTH DOULA
BIRTH DOULA
LABOR SUPPORT
LABOR SUPPORTMEAL DELIVERY
MEAL DELIVERYPRODUCTS
PRODUCTSPOSTPARTUM VISIT
POSTPARTUM VISITAYURVEDIC POSTPARTUM DOULA
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT
IN-HOME SUPPORTPOSTNATAL
POSTNATAL
NCS
EDUCATION
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Phone/chat support throughout pregnancy
1 In-Depth Birth Envision prenatal visit
1 Birth Preferences & Interventions prenatal visit
PRE-BABY NCS EDUCATION
Add-on à la carteBODYWORK
Add-on à la carteVIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTYes - priority but mostly likely to use backup Doula if at another birth
MEAL DELIVERY
Add-on à la cartePRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 hr postpartum visitAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $70/hr 20 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Phone/chat support throughout pregnancy
1 In-Depth Birth Envision prenatal visit
1 Birth Preferences & Interventions prenatal visit
1 optional doctor/midwife visit
1 Hypnobabies Birth Rehearsal
PRE-BABY NCS EDUCATION
Add-on à la carteBODYWORK
Add-on à la carteVIRTUAL COACHING
1 virtual labor rehearsalINSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTYes - priority & less likely to use backup Doula if at another birth
MEAL DELIVERY
Add-on à la cartePRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 hr postpartum visitAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $70/hr 20 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Phone/chat support throughout pregnancy
1 In-Depth Birth Envision prenatal visit
1 Birth Preferences & Interventions prenatal visit
1 optional doctor/midwife visit
$200 off if using Hypnobabies + 1 Birth Rehearsal
PRE-BABY NCS EDUCATION
Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)
Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)
BODYWORK
Add-on à la carteVIRTUAL COACHING
1 virtual labor rehearsalINSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTYes - priority & less likely to use backup Doula if at another birth
MEAL DELIVERY
Add-on à la cartePRODUCTS
The Heart of Postpartum Support eBook
Birth Ball
Belly Bandit
Rebozo
Padsicles, Peri-Spray, & Bath Soak
POSTPARTUM VISIT
1 hr postpartum visitAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $70/hr 20 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Phone/chat support throughout pregnancy
1 In-Depth Birth Envision prenatal visit
1 Birth Preferences & Interventions prenatal visit
1 optional doctor/midwife visit
$200 off if using Hypnobabies + 1 Birth Rehearsal
1 Tackle The 4th Trimester prenatal visit
PRE-BABY NCS EDUCATION
Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)
Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)
Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)
BODYWORK
Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)VIRTUAL COACHING
1 virtual labor rehearsalINSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth, postpartum, and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
LABOR SUPPORTYes - first priority & least likely to use backup Doula if at another birth
MEAL DELIVERY
3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($468 value)PRODUCTS
The Heart of Postpartum Support eBook
Birth Ball
Bengkung Bellybind
Rebozo
Padsicles, Peri-Spray, & Bath Soak
POSTPARTUM VISIT
1.5 hr postpartum visit +Bengkung Bellybinding ($200 value)
AYURVEDIC POSTPARTUM DOULA
FULL SPECTRUM!
IN-HOME SUPPORT
(birth + postpartum)
24 HOURS TOTAL
Example Schedules:
(3-hour visits)4 visits for 2 weeks
- or -4 visits week 1
- or -
+ 2 visits weeks 2 & 33 visits week 1
- or -
+ 2 visits week 2 & 3
+ 1 visit week 42 visits for 4 weeks
*Add on more hours in the future at $65/hr
POSTNATAL
NCS
EDUCATIONVirtual Newborn Consultation anytime you need help after Baby arrives ($100 value)
In-Person Postpartum Packages
PRE-BABY DOULA EDUCATION
PRE-BABY DOULA EDUCATIONPRE-BABY NCS EDUCATION
PRE-BABY NCS EDUCATIONBODYWORK
BODYWORKVIRTUAL COACHING
VIRTUAL COACHINGINSIDER ACCESS TO ONLINE PORTAL
INSIDER ACCESS TO ONLINE PORTALBIRTH PLAN HELP
BIRTH PLAN HELPPOSTPARTUM PLAN
POSTPARTUM PLANBIRTH DOULA
BIRTH DOULA
LABOR SUPPORT
LABOR SUPPORTMEAL DELIVERY
MEAL DELIVERYPRODUCTS
PRODUCTSPOSTPARTUM VISIT
POSTPARTUM VISITAYURVEDIC POSTPARTUM DOULA
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT
IN-HOME SUPPORTPOSTNATAL
POSTNATAL
NCS
EDUCATION
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 Tackle the 4th Trimester prenatal visit
PRE-BABY NCS EDUCATION
Add-on à la carteBODYWORK
Add-on à la carteVIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Add-on à la carte
LABOR SUPPORTMEAL DELIVERY
Add-on à la cartePRODUCTS
The Heart of Postpartum Support eBook
POSTPARTUM VISIT
NoAYURVEDIC POSTPARTUM DOULA
24 HOURS TOTAL
IN-HOME SUPPORT
Example Schedules:
(3-hour visits)4 visits for 2 weeks
- or -4 visits week 1
- or -
+ 2 visits weeks 2 & 33 visits week 1
- or -
+ 2 visits week 2 & 3
+ 1 visit week 42 visits for 4 weeks
*Add on more hours in the future at $70/hr
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 Tackle the 4th Trimester prenatal visit
PRE-BABY NCS EDUCATION
Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)
Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)
BODYWORK
Add-on à la carteVIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum and lactation documents
Virtual on-demand Breastfeeding Class
Virtual on-demand Back to Work Pumping Class
Virtual on-demand Exclusively Pumping Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Add-on à la carte
LABOR SUPPORTMEAL DELIVERY
Add-on à la cartePRODUCTS
The Heart of Postpartum Support eBook
Belly Bandit
POSTPARTUM VISIT
1 postpartum visitAYURVEDIC POSTPARTUM DOULA
60 HOURS TOTAL
IN-HOME SUPPORT
Example Schedules:
(3-hour visits)4 visits for 5 weeks
- or -3 visits weeks 1-6
+ 2 visits week 7*Add on more hours in the future at $65/hr
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 Tackle the 4th Trimester prenatal visit
PRE-BABY NCS EDUCATION
Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)
Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)
Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)
BODYWORK
Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum and lactation documents
Virtual on-demand Breastfeeding Class
Virtual on-demand Back to Work Pumping Class
Virtual on-demand Exclusively Pumping Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Add-on à la carte
LABOR SUPPORTMEAL DELIVERY
3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($468 value)PRODUCTS
The Heart of Postpartum Support eBook
Bengkung Bellybind
Rebozo
Padsicles, Peri-Spray, & Bath Soak
Preggo Pouch
POSTPARTUM VISIT
1 postpartum visit + Bengkung Bellybinding ($200 value)AYURVEDIC POSTPARTUM DOULA
96 HOURS TOTAL
IN-HOME SUPPORT
Example Schedules:
(3-hour visits)4 visits for 8 weeks
- or -5 visits weeks 1-6
- or -
+ 2 visits week 74 visits weeks 1-4
+ 3 visits weeks 5-9
+ 2 visits weeks 10 & 11*Add on more hours in the future at $60/hr
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 Tackle the 4th Trimester prenatal visit
PRE-BABY NCS EDUCATION
Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)
Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)
Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)
BODYWORK
Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum and lactation documents
Virtual on-demand Breastfeeding Class
Virtual on-demand Back to Work Pumping Class
Virtual on-demand Exclusively Pumping Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Add-on à la carte
LABOR SUPPORTMEAL DELIVERY
3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($468 value)PRODUCTS
The Heart of Postpartum Support eBook
Bengkung Bellybind
Rebozo
Padsicles, Peri-Spray, & Bath Soak
Preggo Pouch
POSTPARTUM VISIT
1 postpartum visit + Bengkung Bellybinding ($200 value)AYURVEDIC POSTPARTUM DOULA
150 HOURS TOTAL
IN-HOME SUPPORT
Example Schedules:
(3-hour visits)5 visits for 10 weeks
- or -Full 4th trimester support!
6 visits week 1
+5 visits weeks 2-5
+ 4 visits weeks 6-10
+ 3 visits weeks 11 & 12
+ 2 visits week 13*Add on more hours in the future at $55/hr
POSTNATAL
NCS
EDUCATIONVirtual Newborn Consultation anytime you need help after Baby arrives ($100 value)
Virtual Teething Consultation to help identify correct symptoms with a care plan for your newly-teething baby to help them feel more comfortable (value $250)
Virtual Transitioning to Solids Consultation includes meal plan and customized tips for physiological development and nutrition advice (value $300)
Virtual Birth + Postpartum Doula Packages
PRE-BABY DOULA EDUCATION
PRE-BABY DOULA EDUCATIONPRE-BABY NCS EDUCATION
PRE-BABY NCS EDUCATIONBODYWORK
BODYWORKVIRTUAL COACHING
VIRTUAL COACHINGINSIDER ACCESS TO ONLINE PORTAL
INSIDER ACCESS TO ONLINE PORTALBIRTH PLAN HELP
BIRTH PLAN HELPPOSTPARTUM PLAN
POSTPARTUM PLANBIRTH DOULA
BIRTH DOULA
LABOR SUPPORT
LABOR SUPPORTMEAL DELIVERY
MEAL DELIVERYPRODUCTS
PRODUCTSPOSTPARTUM VISIT
POSTPARTUM VISITAYURVEDIC POSTPARTUM DOULA
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT
IN-HOME SUPPORTPOSTNATAL
POSTNATAL
NCS
EDUCATION
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
2 virtual prenatal sessions
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth documents
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Access to referrals
LABOR SUPPORTMEAL DELIVERY
PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 optional virtual postpartum sessionAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $55/hr 24 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
Phone/chat support throughout pregnancy
2 virtual prenatal sessions
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Virtual - phone, chat, and video calls throughout labor at your birthplace
LABOR SUPPORTMEAL DELIVERY
PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 optional virtual postpartum sessionAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $55/hr 24 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 virtual prenatal session
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Access to referrals
LABOR SUPPORTMEAL DELIVERY
PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 optional virtual postpartum sessionAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $55/hr 24 hour minimum
POSTNATAL
Add-on à la carte
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
1 virtual prenatal session
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based birth and lactation documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Access to referrals
LABOR SUPPORTMEAL DELIVERY
PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
1 optional virtual postpartum sessionAYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $55/hr 24 hour minimum
POSTNATAL
6 Virtual Newborn Consultations to be used within the first 6 weeks postpartum ($600 value)
NCS
EDUCATION
PRE-BABY DOULA EDUCATION
Free Consultation
PRE-BABY NCS EDUCATION
BODYWORK
VIRTUAL COACHING
INSIDER ACCESS TO ONLINE PORTAL
Access to 1000's of evidence-based postpartum documents
Virtual on-demand Breastfeeding Class
BIRTH PLAN HELP
POSTPARTUM PLAN
BIRTH DOULA
Access to referrals
LABOR SUPPORTMEAL DELIVERY
PRODUCTS
The Heart of Postpartum Support eBookPOSTPARTUM VISIT
AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORTAccess to referrals
Or, add-on à la carte at $55/hr 24 hour minimum
POSTNATAL
2x/Week 30-min virtual check-ins (8x/month)
NCS
EDUCATION