Doula Packages

 

 

 

Bodywork Packages

  • BENEFITS

    BENEFITS
  • LENGTH

    LENGTH
  • FOR PREGNANCY

    FOR PREGNANCY
  • FOR POSTPARTUM

    FOR POSTPARTUM
  • PRODUCTS

    PRODUCTS
Hot Stone & Crystal Session
$195
  • BENEFITS

    For postpartum women, herbs and spices are applied in a cloth with hot stones and are placed on the pelvic region, bringing warmth and comfort to a new mother as a wonderful healing tool for after birthing as well as to any woman to stimulate her womb, aid menses, and for general wellness. This session includes bodywork with hot stones on the back, neck, legs, and arms followed by a treatment for the abdominal and pelvic region, and lastly a crystal healing with stones for balancing your chakras.

  • LENGTH

    45 minutes
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Vibration Therapy Session
$120
  • BENEFITS

    A much faster way to relieve soreness and recover from a day’s worth of hard work! Vibration Therapy includes use of a percussion gun to increase blood flow to a specific muscle area, reduces inflammation and lactic acid build-up, encourages blood flow which improves the lymphatic system and in-turn breastmilk production, melts away muscle tension and releases soreness, and even breaks up pesky knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler.

  • LENGTH

    40 minutes
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Abhyanga Session
$195
  • BENEFITS

    Applying warm oil with gentle and methodical bodywork as a therapeutic art form of Ayurvedic medicine. The Dosha-specific warm herb-infused oil is rubbed onto the body to promote wellness, nourishing all tissues and quelling vata dosha. Abhyanga has the ability to calm the mind, spirit, and body in moments of vulnerability, like after childbirth. Even the translation of the word can make you feel hopeful for better days. The Sanskrit word for oil “Snehana” also means love. Abhyanga is considered to be one of the greatest acts of self-love.

  • LENGTH

    1 hour
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Reflexology
Course & Kit
$150
  • BENEFITS

    1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.

  • LENGTH

    1 hour
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

    A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.

    Organic Renew Me Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.

    Organic Replenish Me Scrub: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.

 

Postpartum Wellness Packages

  • CARE

    CARE
  • TIME

    TIME
  • AGENDA

    AGENDA
Pearl
Wellness Package
$540
  • CARE

    3 Pelvic Steaming &
    Belly Binding Sessions

    (save $25)

  • TIME

    75 min
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Silver
Wellness Package
$430
  • CARE

    Abhyanga, Pelvic Steaming,
    & Belly Binding Session

    (save $40)

  • TIME

    2 Hours
  • AGENDA

    1 wellness session

Diamond
Wellness Package
$735
  • CARE

    Abhyanga, Pelvic Steaming,
    Belly Binding,
    Vibration Therapy, and a
    Hot Stone & Crystal Session

    (save $50)

  • TIME

    3 hours
  • AGENDA

    1 wellness session

Gold
Wellness Package
$995
  • CARE

    3 Abhyanga, Pelvic Steaming,
    & Belly Binding Sessions

    (save $155)

  • TIME

    2 hours
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Amethyst
Wellness Package
$1905
  • CARE

    3 Abhyanga, Pelvic Steaming,
    Belly Binding,
    Vibration Therapy, and
    Hot Stone & Crystal Sessions

    (save $190)

  • TIME

    3 hours
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

 

In-Person Birth Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION
  • PRE-BABY NCS EDUCATION

    PRE-BABY NCS EDUCATION
  • BODYWORK

    BODYWORK
  • VIRTUAL COACHING

    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP

    BIRTH PLAN HELP
  • POSTPARTUM PLAN

    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT
  • MEAL DELIVERY

    MEAL DELIVERY
  • PRODUCTS

    PRODUCTS
  • POSTPARTUM VISIT

    POSTPARTUM VISIT
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT
  • POSTNATAL
    NCS
    EDUCATION

    POSTNATAL
    NCS
    EDUCATION
Basic Birth Doula Package
$2,400
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Phone/chat support throughout pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences Planning
    & Interventions

  • PRE-BABY NCS EDUCATION

    Add-on à la carte
  • BODYWORK

    Add-on à la carte
  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority but mostly likely to use backup Doula if at another birth

  • MEAL DELIVERY

    Add-on à la carte
  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 hr postpartum visit
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $70/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Hypnobabies Birth Doula Package
$2,000
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Phone/chat support throughout pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences Planning
    & Interventions

    FREE 3rd Prenatal Meeting:
    Hypnobabies Birth Rehearsal

    Includes $400 discount for
    required enrollment in choice of Hypnobabies Group Class or Home Study Course

  • PRE-BABY NCS EDUCATION

    Add-on à la carte
  • BODYWORK

    Add-on à la carte
  • VIRTUAL COACHING

    1 virtual labor rehearsal
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority & less likely to use backup Doula if at another birth

  • MEAL DELIVERY

    Add-on à la carte
  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 hr postpartum visit
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $70/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Mega Birth Doula Package
$3,200
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Phone/chat support throughout pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences Planning
    & Interventions

    1 optional doctor/midwife visit

    If you later add on Hypnobabies, you'll get a $400 reimbursement + a free Birth Rehearsal

  • PRE-BABY NCS EDUCATION

    Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)

  • BODYWORK

    Add-on à la carte
  • VIRTUAL COACHING

    1 virtual labor rehearsal
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority & less likely to use backup Doula if at another birth

  • MEAL DELIVERY

    Add-on à la carte
  • PRODUCTS

    The Heart of Postpartum Support eBook

    Birth Ball

    Belly Bandit

    Rebozo

    Padsicles, Peri-Spray, & Bath Soak

  • POSTPARTUM VISIT

    1 hr postpartum visit
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $70/hr 20 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Birth & Postpartum Doula Premium Package
$5,750
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Phone/chat support throughout pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences Planning
    & Interventions

    3rd Prenatal Meeting:
    Tackle The 4th Trimester
    (postpartum preparation)

    1 optional doctor/midwife visit

    If you later add on Hypnobabies, you'll get a $400 reimbursement + a free Birth Rehearsal

  • PRE-BABY NCS EDUCATION

    Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)

    Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)

  • BODYWORK

    Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
    ($150 value)

  • VIRTUAL COACHING

    1 virtual labor rehearsal
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth, postpartum, and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - first priority & least likely to use backup Doula if at another birth

  • MEAL DELIVERY

    Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
    ($575 value)

  • PRODUCTS

    The Heart of Postpartum Support eBook

    Birth Ball

    Bengkung Bellybind

    Rebozo

    Padsicles, Peri-Spray, & Bath Soak

  • POSTPARTUM VISIT

    1.5 hr postpartum visit +

    Bengkung Bellybinding ($200 value)

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    FULL SPECTRUM!
    (birth + postpartum)

    24 HOURS TOTAL
    Example Schedules:
    (3-hour visits)

    4 visits for 2 weeks

    - or -

    4 visits week 1
    + 2 visits weeks 2 & 3

    - or -

    3 visits week 1
    + 2 visits week 2 & 3
    + 1 visit week 4

    - or -

    2 visits for 4 weeks

    *Add on more hours in the future at $65/hr

  • POSTNATAL
    NCS
    EDUCATION

    Virtual Newborn Consultation anytime you need help after Baby arrives ($100 value)

 

Virtual Birth + Postpartum Doula Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION
  • PRE-BABY NCS EDUCATION

    PRE-BABY NCS EDUCATION
  • BODYWORK

    BODYWORK
  • VIRTUAL COACHING

    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP

    BIRTH PLAN HELP
  • POSTPARTUM PLAN

    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT
  • MEAL DELIVERY

    MEAL DELIVERY
  • PRODUCTS

    PRODUCTS
  • POSTPARTUM VISIT

    POSTPARTUM VISIT
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT
  • POSTNATAL
    NCS
    EDUCATION

    POSTNATAL
    NCS
    EDUCATION
Virtual Birth Prep
$1000
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    2 virtual prenatal sessions

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth documents

     

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals
  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 optional virtual postpartum session
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $55/hr 24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Virtual Birth Prep & Virtual Labor Doula
$1600
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Phone/chat support throughout pregnancy

    2 virtual prenatal sessions

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Virtual - phone, chat, and video calls throughout labor at your birthplace
  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 optional virtual postpartum session
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $55/hr 24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Virtual Postpartum Prep
$500
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 virtual prenatal session

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals
  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 optional virtual postpartum session
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $55/hr 24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Virtual Postpartum Doula & Newborn Care Specialist
$1,200
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 virtual prenatal session

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals
  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

    1 optional virtual postpartum session
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $55/hr 24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    6 Virtual Newborn Consultations to be used within the first 6 weeks postpartum ($600 value)
Virtual Infant Care Specialist
$600/mo
  • PRE-BABY DOULA EDUCATION

    Free Consultation

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals
  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte at $55/hr 24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    2x/Week 30-min virtual check-ins (8x/month)

 

In-Person Postpartum Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION
  • PRE-BABY NCS EDUCATION

    PRE-BABY NCS EDUCATION
  • BODYWORK

    BODYWORK
  • VIRTUAL COACHING

    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP

    BIRTH PLAN HELP
  • POSTPARTUM PLAN

    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT
  • MEAL DELIVERY

    MEAL DELIVERY
  • PRODUCTS

    PRODUCTS
  • POSTPARTUM VISIT

    POSTPARTUM VISIT
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT
  • POSTNATAL
    NCS
    EDUCATION

    POSTNATAL
    NCS
    EDUCATION
Small Postpartum Package
$1,700
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 Tackle the 4th Trimester prenatal visit

  • PRE-BABY NCS EDUCATION

    Add-on à la carte
  • BODYWORK

    Add-on à la carte
  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Add-on à la carte
  • MEAL DELIVERY

    Add-on à la carte
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    No
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    24 HOURS TOTAL
    Example Schedules:
    (3-hour visits)

    4 visits for 2 weeks

    - or -

    4 visits week 1
    + 2 visits weeks 2 & 3

    - or -

    3 visits week 1
    + 2 visits week 2 & 3
    + 1 visit week 4

    - or -

    2 visits for 4 weeks

    *Add on more hours in the future at $70/hr

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Basic Postpartum Package
$4,400
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 Tackle the 4th Trimester prenatal visit

  • PRE-BABY NCS EDUCATION

    Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)

  • BODYWORK

    Add-on à la carte
  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum and lactation documents

    Virtual on-demand Breastfeeding Class

    Virtual on-demand Back to Work Pumping Class

    Virtual on-demand Exclusively Pumping Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Add-on à la carte
  • MEAL DELIVERY

    Add-on à la carte
  • PRODUCTS

    The Heart of Postpartum Support eBook

    Belly Bandit

  • POSTPARTUM VISIT

    1 postpartum visit
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    60 HOURS TOTAL
    Example Schedules:
    (3-hour visits)

    4 visits for 5 weeks

    - or -

    3 visits weeks 1-6
    + 2 visits week 7

    *Add on more hours in the future at $65/hr

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Mega Postpartum Package
$8,000
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 Tackle the 4th Trimester prenatal visit

  • PRE-BABY NCS EDUCATION

    Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)

    Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)

  • BODYWORK

    Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
    ($150 value)

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum and lactation documents

    Virtual on-demand Breastfeeding Class

    Virtual on-demand Back to Work Pumping Class

    Virtual on-demand Exclusively Pumping Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Add-on à la carte
  • MEAL DELIVERY

    3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
    ($575 value)

  • PRODUCTS

    The Heart of Postpartum Support eBook

    Bengkung Bellybind

    Belly Bandit

    Padsicles, Peri-Spray, & Bath Soak

    Preggo Pouch

  • POSTPARTUM VISIT

    1 postpartum visit + Bengkung Bellybinding ($200 value)
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    96 HOURS TOTAL
    Example Schedules:
    (3-hour visits)

    4 visits for 8 weeks

    - or -

    5 visits weeks 1-6
    + 2 visits week 7

    - or -

    4 visits weeks 1-4
    + 3 visits weeks 5-9
    + 2 visits weeks 10 & 11

    *Add on more hours in the future at $60/hr

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Premium Postpartum Package
$12,000
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    1 Tackle the 4th Trimester prenatal visit

  • PRE-BABY NCS EDUCATION

    Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling. ($150 value)

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born ($300 value)

    Virtual Babyproofing Consultation to plan a safe environment and to feel equipped prior to Baby coming ($40 value)

  • BODYWORK

    Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
    ($150 value)

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum and lactation documents

    Virtual on-demand Breastfeeding Class

    Virtual on-demand Back to Work Pumping Class

    Virtual on-demand Exclusively Pumping Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Add-on à la carte
  • MEAL DELIVERY

    3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
    ($575 value)

  • PRODUCTS

    The Heart of Postpartum Support eBook

    Bengkung Bellybind

    Belly Bandit

    Padsicles, Peri-Spray, & Bath Soak

    Preggo Pouch

  • POSTPARTUM VISIT

    1 postpartum visit + Bengkung Bellybinding ($200 value)
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    150 HOURS TOTAL
    Example Schedules:
    (3-hour visits)

    5 visits for 10 weeks

    - or -

    Full 4th trimester support!

    6 visits week 1
    +5 visits weeks 2-5
    + 4 visits weeks 6-10
    + 3 visits weeks 11 & 12
    + 2 visits week 13

    *Add on more hours in the future at $55/hr

  • POSTNATAL
    NCS
    EDUCATION

    Virtual Newborn Consultation anytime you need help after Baby arrives ($100 value)

    Virtual Teething Consultation to help identify correct symptoms with a care plan for your newly-teething baby to help them feel more comfortable (value $250)

    Virtual Transitioning to Solids Consultation includes meal plan and customized tips for physiological development and nutrition advice (value $300)

 

Virtual Pregnancy Coaching Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION
  • PRE-BABY NCS EDUCATION

    PRE-BABY NCS EDUCATION
  • BODYWORK

    BODYWORK
  • VIRTUAL COACHING

    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP

    BIRTH PLAN HELP
  • POSTPARTUM PLAN

    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT
  • PRODUCTS

    PRODUCTS
  • POSTPARTUM VISIT

    POSTPARTUM VISIT
  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT
  • POSTNATAL
    NCS
    EDUCATION

    POSTNATAL
    NCS
    EDUCATION
Basic Pregnancy Coaching Package
$300/mo
  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

  • PRE-BABY NCS EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Program:

    Pregnancy Recommendations

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,700
    ($300 discount!)

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte
    24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Mega Pregnancy Coaching Package
$300/mo

1st month $600

  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

  • PRE-BABY NCS EDUCATION

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Program:

    Pregnancy Recommendations

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,700
    ($300 discount!)

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte
    24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Premium Pregnancy Coaching Package
$300/mo

1st month $900

  • PRE-BABY DOULA EDUCATION

    Free Consultation

    Weekly 45-min
    virtual check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support and pregnancy resources

    Evidence-based information and advice for common pregnancy ailments and discomforts

    Virtual Tackle the 4th Trimester consultation to prepare for postpartum recovery

  • PRE-BABY NCS EDUCATION

    Virtual Newborn Care Class to learn how to take care of a newborn, and soothe fussiness while practicing diapering, babywearing, and swaddling

    Virtual Nursery Consultation to help you choose the best baby products before Baby is born

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Programs:

    Pregnancy Recommendations
    Postpartum Recommendations
    Feeding Your Newborn

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

    Or, add-on for $1,700
    ($300 discount!)

  • PRODUCTS

    The Heart of Postpartum Support eBook
  • POSTPARTUM VISIT

  • AYURVEDIC POSTPARTUM DOULA
    IN-HOME SUPPORT

    Access to referrals

    Or, add-on à la carte
    24 hour minimum

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte

 

Meal Delivery Bundles

  • ITEMS

    ITEMS
  • HOW IT WORKS

    HOW IT WORKS
  • BIODEGRADABLE CONTAINERS

    BIODEGRADABLE CONTAINERS
  • NO SOY, GLUTEN, OR DAIRY

    NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    VEGAN, VEGETARIAN, NUT-FREE
  • INCLUDED WITH DOULA SERVICES

    INCLUDED WITH DOULA SERVICES
  
New Mommy Bundle
 
$320
  • ITEMS

    2 Postpartum Oils
    4 Dashmool Tonics
    2 Spiced "Milk" Tonics
    2 Fennel Cinnamon Lattes
    2 Recovery Rice Puddings
    4 Energy Bites

    (10 containers or jars)

  • HOW IT WORKS

    Best to order ahead
    and be prepared!
    Can be delivered to you by 36 weeks gestation; frozen so you can pull from your freezer and fridge as you begin your birthing waves and during immediate postpartum

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte

  
Starter Bundle
 
$575
  • ITEMS

    2 Postpartum Oils
    4 Dashmool Tonics
    2 Spiced "Milk" Tonics
    2 Fennel Cinnamon Lattes
    2 Mending Mama Teas
    2 Beautiful Bones Broths
    2 Recovery Rice Puddings
    2 Golden Nettle Stews
    4 Cardamom Dreams
    2 New Mama Dahls
    2 Compotes
    2 Toasted Ginger
    Oatmeals
    2 Pumpkin Spice Porridges

    (24 containers or jars)

  • HOW IT WORKS

    Same; order ahead of time so you can be guaranteed to have your meals set up for postpartum!
    The Starter Bundle is a set of lactation meals and tonics which are easy to digest and "eliminate" straining post childbirth.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES


    Mega Postpartum
    Package


    Premium Postpartum Package

    Birth & Postpartum
    Premium Package


    Add-on à la carte to any other package as well!

  
Nourish Bundle
 
$675
  • ITEMS

    Customizable:
    2 Grab & Go's (8 serv)
    2 Tummy Treats (4 serv)
    4 Teas & Tonics (8 serv)
    2 Stellar Staples (4 serv)
    1 Soup (2 serv)
    1 Salad (2 serv)
    1 Lactation Smoothie
    (2 serv)
    1 Comfort Entree (2 serv)

    (26 containers or jars)

  • HOW IT WORKS

    Recommended to start one week after birthing for the 4th trimester during postpartum, and beyond! Meals will be dropped off on the doorstep at a prior agreed time, without knocking or ringing the doorbell so as not to
    disturb any sleeping
    humans. 🙂 Your Nourish Bundle can be ordered ahead, however it will only be prepared when you
    notify us that you've given birth and are home, ready to receive it. Expect a 3-5 day turnaround.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte

  
Healing Tonics
Bundle
 
$375
  • ITEMS

    Customizable:
    2 weeks of healing
    lactation teas & tonics

    (14 containers or jars)

  • HOW IT WORKS

    Ordering ahead in
    pregnancy takes the stress out of postpartum meal
    planning! Pull from your freezer after birthing so you can just sip, heal, and be nourished.