Doula Packages

BENEFITS

For postpartum women, herbs and spices are applied in a cloth with hot stones and are placed on the pelvic region, bringing warmth and comfort to a new mother as a wonderful healing tool for after birthing as well as to any woman to stimulate her womb, aid menses, and for general wellness. This session includes bodywork with hot stones on the back, neck, legs, and arms followed by a treatment for the abdominal and pelvic region, and lastly a crystal healing with stones for balancing your chakras.

FOR PREGNANCY

PRODUCTS

BENEFITS

A much faster way to relieve soreness and recover from a day’s worth of hard work! Vibration Therapy includes use of a percussion gun to increase blood flow to a specific muscle area, reduces inflammation and lactic acid build-up, encourages blood flow which improves the lymphatic system and in-turn breastmilk production, melts away muscle tension and releases soreness, and even breaks up pesky knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler.

FOR PREGNANCY

PRODUCTS

BENEFITS

Applying warm oil with gentle and methodical bodywork as a therapeutic art form of Ayurvedic medicine. The Dosha-specific warm herb-infused oil is rubbed onto the body to promote wellness, nourishing all tissues and quelling vata dosha. Abhyanga has the ability to calm the mind, spirit, and body in moments of vulnerability, like after childbirth. Even the translation of the word can make you feel hopeful for better days. The Sanskrit word for oil “Snehana” also means love. Abhyanga is considered to be one of the greatest acts of self-love.

FOR PREGNANCY

PRODUCTS

BENEFITS

1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.

FOR PREGNANCY

PRODUCTS

A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.

Organic Renew Me Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.

Organic Replenish Me Scrub: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.

CARE

(save $25)

AGENDA

3 wellness sessions in total
- 1x/week for 3 weeks -

CARE

(save $40)

AGENDA

1 wellness session

CARE

(save $50)

AGENDA

1 wellness session

CARE

(save $155)

AGENDA

3 wellness sessions in total
- 1x/week for 3 weeks -

CARE

(save $190)

AGENDA

3 wellness sessions in total
- 1x/week for 3 weeks -

PRE-BABY DOULA EDUCATION

Free Consultation

Phone/chat support throughout pregnancy

1st Prenatal Meeting:
In-Depth Birth Envisioning

2nd Prenatal Meeting:
Birth Preferences Planning
& Interventions

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based birth and lactation documents

Virtual on-demand Breastfeeding Class

POSTPARTUM PLAN

MEAL DELIVERY

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

Phone/chat support throughout pregnancy

1st Prenatal Meeting:
In-Depth Birth Envisioning

2nd Prenatal Meeting:
Birth Preferences Planning
& Interventions

FREE 3rd Prenatal Meeting:
Hypnobabies Birth Rehearsal

Includes $400 discount for
required enrollment in choice of Hypnobabies Group Class or Home Study Course

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based birth and lactation documents

Virtual on-demand Breastfeeding Class

POSTPARTUM PLAN

MEAL DELIVERY

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

Phone/chat support throughout pregnancy

1st Prenatal Meeting:
In-Depth Birth Envisioning

2nd Prenatal Meeting:
Birth Preferences Planning
& Interventions

1 optional doctor/midwife visit

If you later add on Hypnobabies, you'll get a $400 reimbursement + a free Birth Rehearsal

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based birth and lactation documents

Virtual on-demand Breastfeeding Class

POSTPARTUM PLAN

MEAL DELIVERY

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

Phone/chat support throughout pregnancy

1st Prenatal Meeting:
In-Depth Birth Envisioning

2nd Prenatal Meeting:
Birth Preferences Planning
& Interventions

3rd Prenatal Meeting:
Tackle The 4th Trimester
(postpartum preparation)

1 optional doctor/midwife visit

If you later add on Hypnobabies, you'll get a $400 reimbursement + a free Birth Rehearsal

BODYWORK

Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based birth, postpartum, and lactation documents

Virtual on-demand Breastfeeding Class

POSTPARTUM PLAN

MEAL DELIVERY

Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($575 value)

POSTPARTUM VISIT

Bengkung Bellybinding ($200 value)

POSTNATAL
NCS
EDUCATION

Virtual Newborn Consultation anytime you need help after Baby arrives ($100 value)

PRE-BABY DOULA EDUCATION

Free Consultation

1 Tackle the 4th Trimester prenatal visit

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based postpartum and lactation documents

Virtual on-demand Breastfeeding Class

POSTPARTUM PLAN

MEAL DELIVERY

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

1 Tackle the 4th Trimester prenatal visit

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based postpartum and lactation documents

Virtual on-demand Breastfeeding Class

Virtual on-demand Back to Work Pumping Class

Virtual on-demand Exclusively Pumping Class

POSTPARTUM PLAN

MEAL DELIVERY

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

1 Tackle the 4th Trimester prenatal visit

BODYWORK

Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based postpartum and lactation documents

Virtual on-demand Breastfeeding Class

Virtual on-demand Back to Work Pumping Class

Virtual on-demand Exclusively Pumping Class

POSTPARTUM PLAN

MEAL DELIVERY

3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($575 value)

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

PRE-BABY DOULA EDUCATION

Free Consultation

1 Tackle the 4th Trimester prenatal visit

BODYWORK

Reflexology Session plus 1 pair of body atlas socks for both Mom & Baby to learn acupressure points for pregnancy, labor, and postpartum and to relieve discomforts for your baby. You'll get online access to our Reflexology program, plus 2 of our signature tridosha products: Organic Replenish Me Scrub & Organic Renew Me Oil.
($150 value)

INSIDER ACCESS TO ONLINE PORTAL

Access to 1000's of evidence-based postpartum and lactation documents

Virtual on-demand Breastfeeding Class

Virtual on-demand Back to Work Pumping Class

Virtual on-demand Exclusively Pumping Class

POSTPARTUM PLAN

MEAL DELIVERY

3 Day Starter Bundle of ayurveda superfoods, tonics, lactation teas, and gentle meals to speed healing, ease elimination, and help milk supply; allergy-free and customized for your dosha; delivered to birthplace/hospital before or during labor
($575 value)

POSTPARTUM VISIT

POSTNATAL
NCS
EDUCATION

Virtual Newborn Consultation anytime you need help after Baby arrives ($100 value)

Virtual Teething Consultation to help identify correct symptoms with a care plan for your newly-teething baby to help them feel more comfortable (value $250)

Virtual Transitioning to Solids Consultation includes meal plan and customized tips for physiological development and nutrition advice (value $300)

PRE-BABY DOULA EDUCATION

Free Consultation

Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)

Substitute virtual calls for a walking buddy 1x/week if you live in LA

Chat support and pregnancy resources

Evidence-based information and advice for common pregnancy ailments and discomforts

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Pregnancy Recommendations

POSTPARTUM PLAN

PRODUCTS

AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT

Access to referrals

Or, add-on à la carte
24 hour minimum

PRE-BABY DOULA EDUCATION

Free Consultation

Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)

Substitute virtual calls for a walking buddy 1x/week if you live in LA

Chat support and pregnancy resources

Evidence-based information and advice for common pregnancy ailments and discomforts

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Pregnancy Recommendations

POSTPARTUM PLAN

PRODUCTS

AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT

Access to referrals

Or, add-on à la carte
24 hour minimum

PRE-BABY DOULA EDUCATION

Free Consultation

Weekly 45-min
virtual check-ins
(4 video telehealth calls/month)

Substitute virtual calls for a walking buddy 1x/week if you live in LA

Chat support and pregnancy resources

Evidence-based information and advice for common pregnancy ailments and discomforts

Virtual Tackle the 4th Trimester consultation to prepare for postpartum recovery

BODYWORK

INSIDER ACCESS TO ONLINE PORTAL

Pregnancy Recommendations
Postpartum Recommendations
Feeding Your Newborn

POSTPARTUM PLAN

PRODUCTS

AYURVEDIC POSTPARTUM DOULA
IN-HOME SUPPORT

Access to referrals

Or, add-on à la carte
24 hour minimum