Vibration Therapy Session

$120.00

40-minute Vibration Session: a much faster way to relieve soreness and recover from a day’s worth of hard work! Vibration Therapy includes use of a percussion gun to increase blood flow to a specific muscle area, reduces inflammation and lactic acid build-up, encourages blood flow which improves the lymphatic system and in-turn breastmilk production, melts away muscle tension and releases soreness, and even breaks up pesky knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler.

  Book 3 sessions & get $20 off with code: WELLNESS

What is Vibration Therapy?

Vibration Therapy is a healing modality which increases blood flow and the myofascial release process.

It involves a percussion gun which uses vibration and pulsation to apply concentrated pressure deep into your muscle tissue and promote recovery. It is also deep tissue therapy, reducing soreness, increasing range of motion, and accelerating recovery time. Vibration therapy provides rapid bursts of pressure into the body’s muscle tissue as the percussion gun head oscillates back and forth to hyper-target specific problem areas. The first percussion gun was believed to have been invented in 2008 by Los Angeles based chiropractor, Jason Werseland.

Vibration Therapy Postpartum Benefits
  • Increases blood flow to a specific muscle area
  • Reduces inflammation and lactic acid build-up
  • Improves circulation and helps rid water retention from pregnancy
  • Encourages blood flow which improves the lymphatic system and in-turn breastmilk production
  • Melts away muscle tension and releases soreness
  • Breaks up knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler
  • Helps warm up muscles ahead of physical activity before hitting the gym
  • Boosts recovery time and wonderful when returning to exercising after postpartum
  • A 2014 study suggests vibration therapy and massage (both of which are part of percussive therapy) are equally effective methods to prevent DOMS, delayed onset muscle soreness, meaning you’re less likely to feel muscle pain or tightness 24 to 72 hours after an intense workout.
What is a Vibration Therapy Session?

40-minute Vibration Therapy Session in your home or at my office in Sherman Oaks.

– Perfect for pregnancy, postpartum, or for general wellness maintenance for all women

– Perfect for after workouts and exercise

Is Vibration Therapy Safe For Pregnancy?

Vibration therapy is safe on the shoulders and upper back but only on low power settings and for short periods only.  If you would like to book this during your pregnancy, you will receive two 20-minute sessions with the percussion gun, instead of a full body 40-minute session.

Tips For Your Vibration Therapy Session
  1. Avoiding eating 45 minutes prior to your appointment
  2. Stay hydrated

Compare Bodywork Packages
  • BENEFITS

    BENEFITS
  • LENGTH

    LENGTH
  • FOR PREGNANCY

    FOR PREGNANCY
  • FOR POSTPARTUM

    FOR POSTPARTUM
  • PRODUCTS

    PRODUCTS
Hot Stone & Crystal Session
$195
  • BENEFITS

    For postpartum women, herbs and spices are applied in a cloth with hot stones and are placed on the pelvic region, bringing warmth and comfort to a new mother as a wonderful healing tool for after birthing as well as to any woman to stimulate her womb, aid menses, and for general wellness. This session includes bodywork with hot stones on the back, neck, legs, and arms followed by a treatment for the abdominal and pelvic region, and lastly a crystal healing with stones for balancing your chakras.

  • LENGTH

    45 minutes
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Vibration Therapy Session
$120
  • BENEFITS

    A much faster way to relieve soreness and recover from a day’s worth of hard work! Vibration Therapy includes use of a percussion gun to increase blood flow to a specific muscle area, reduces inflammation and lactic acid build-up, encourages blood flow which improves the lymphatic system and in-turn breastmilk production, melts away muscle tension and releases soreness, and even breaks up pesky knots caused by a hard workout, hunching over, or from carrying, rocking, or feeding a baby or toddler.

  • LENGTH

    40 minutes
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Abhyanga Session
$195
  • BENEFITS

    Applying warm oil with gentle and methodical bodywork as a therapeutic art form of Ayurvedic medicine. The Dosha-specific warm herb-infused oil is rubbed onto the body to promote wellness, nourishing all tissues and quelling vata dosha. Abhyanga has the ability to calm the mind, spirit, and body in moments of vulnerability, like after childbirth. Even the translation of the word can make you feel hopeful for better days. The Sanskrit word for oil “Snehana” also means love. Abhyanga is considered to be one of the greatest acts of self-love.

  • LENGTH

    1 hour
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

Reflexology Session
$150
  • BENEFITS

    1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.

  • LENGTH

    1 hour
  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

    A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.

    Renewal Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.

    Replenish Scrub & Soak: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.

Offerings

Postpartum Meal Delivery (Greater LA Area)

Virtual Prenatal Packages:

Virtual Postpartum Packages & Coaching:

À la carte virtual:

* included in some Birth & Postpartum Doula packages

** included in all Postpartum Doula packages

Virtual Pregnancy Coaching:

Bodywork:

In-Person Birth Doula Packages:

In-Home Postpartum Doula Packages:

In-Home Sleep Training Packages:

Essential Products: