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15 Breast Milk Nutrition Secrets

Nourish Birth Breastmilk Nutrition Secrets
  1. Breast milk contains ingredients that kill cancerous cells.
  2. Your body identifies bacteria and viruses found in your baby’s body and environment. You then produce antibodies specifically tailored for those infections and deliver them to your baby through your breast milk. The more breast milk she drinks, the more antibodies she receives.
  3. Breast milk appears to switch on a gene in your baby’s body, which produces a hormone called Leptin. This hormone tells your baby when his tummy is full, protecting him against overeating.
  4. Breast milk contains Oxytocin, a hormone that induces relaxation, and feelings of well-being in your child and in you.
  5. Stem Cells divide and self-renew to create and repair different organs and systems. Your breast milk contains stem cells. These are cells that create and repair the body. These cells are absorbed by the baby, but their function remains unknown. Stem cells are being researched worldwide to cure conditions like Alzheimer’s and diabetes.
  6. Breast milk has millions of microbes (bacteria, viruses and fungi) that are critical to preventing babies from suffering diseases and other acute infections later in life (ear infections, meningitis, urinary tract infection, asthma, type 1 diabetes and obesity).
  7. Breast milk improves intestinal barrier function by increasing mucous which acts as a shield for the baby.
  8. Breast milk “teaches” the immune system, showing it good bacteria from the bad.
  9. Breast milk produce anti-inflammatory substances which keeps the gut alive and thriving.
  10. Breast milk aids digestion by determining how much fat a baby stores while breaking down sugars and proteins.
  11. Breast milk is often used topically to treat infections like pink eye, rashes, stretch marks, and eczema.
  12. Immune-compromised people, retired firefighters, and even male body builders admit to routinely purchase breastmilk, naming it the “greatest supplement ever”.
  13. People in European countries leave their breastmilk out all day and allow it to ferment, and then feed it to their older infants and toddlers.
  14. Some believe breastmilk to be Mother Nature’s archetypal probiotic (and perhaps even synbiotic) food.
  15. Studies on breastmilk, microbiota, microbiome, and probiotics are very new. Research for this field in America is limited due to the source of funding by most research studies being formula companies.

Read about breastmilk and formula here.

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Breast Milk vs. Formula

Breastmilk vs. Formula
NUTRIENTBREAST MILKFORMULACOMMENT
FATSRich in brain-building omega 3’s, namely DHA and ARA. Automatically adjusts to infant’s needs; levels decline as baby gets older Rich in cholesterol Nearly completely absorbed. Contains fat-digesting enzyme, lipase.No valid DHA. Doesn’t change with baby’s needs. No Cholesterol. Not completely absorbed. No lipase.Fat is the most important nutrient in breast milk; In Formula: absence of cholesterol and DHA, vital nutrients for growing brains and bodies, may predispose child to adult heart and central nervous system diseases. Leftover unabsorbed fat accounts for unpleasant stools in formula-fed babies.
PROTEINSoft, easily-digestible whey. More completely absorbed Lactoferrin for intestinal health Lysozyme, an antimicrobial rich in brain and body-building protein components rich in growth factors. Contains sleep-inducing proteins.Harder to digest casein curds. Less completely absorbed, more waste, harder on kidneys. None or trace lactoferrin. No lysozyme. Deficient or lower in some. Deficient in growth factors.Automatically adjusts to infant’s needs. (i.e., higher in premature infant)
CARBSRich in lactose. oligosaccharides that promote intestinal health.Some formulas contain no lactose. Deficient in oligosaccharides.Lactose is considered an important carbohydrate for brain development. Studies show the level of lactose in the breast milk of a species correlates with the size of the brain of that species.
IMMUNE BOOSTERSRich in living white blood cells, millions per feeding. Rich in immunoglobulin.No live white blood cells. Processing kills all cells. Dead food has less immunological benefit. Few immunoglobulin and mostly the wrong kind.When mother is exposed to a germ, she makes antibodies to that germ and gives these antibodies to her infant via hermilk.
VITAMINS + MINERALSBetter absorbed, especially iron, zinc, and calcium. Iron is 50- 75% absorbed . Contains more selenium (an antioxidant) than formula.Less absorbed iron, 5-10 percent absorbed.Vitamins and minerals in breast milk enjoy a higher bio availability; a greater percentage is absorbed. To compensate, more is added to formula, which makes it harder to digest.
ENZYMES + HORMONESRich in digestive enzymes, such as lipase and amylase. Rich in many hormones: thyroid, prolactin, oxytocin, and over fifteen others.Processing kills digestive enzymes. Processing kills hormones, which are not human, anyway.Digestive enzymes promote intestinal health. Hormones contribute to the overall biochemical balance and well-being of baby.
TASTEVaries with the mother’s breast milk.Always taste the same.By taking on the flavor of mother’s diet, breast milk shapes the tastes of the child to family foods.
COST$600 a year, extra food for mother.Around $1,500 per year for formula; up to $5,200 a year for hypoallergenic formulas.Breast feeding families save $600 to $2,000 a year and often much more in medical bills since baby stays healthier.

Educating yourself with evidence-based information is important, and without judgment is so important for your psychological and emotional well-being.  It can be stressful if you feel alone in this, but you’re not.

Already just reading this shows what a great Mother you are!  Go, Momma!

Here are some tips on formula feeding as well as tips on breastfeeding.

Learn more about how breastfeeding heals your breasts here.

Quiz:  Do you know the 15 Breast Milk Nutrition Secrets?

 

Breastfeeding vs. Formula
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Formula Supplementing Tips

Formula Supplementing Tips

Feeding your baby by formula supplementing may have you puzzled as there are so many options and types of formulas on the market. A Newborn Care Specialist will present to you the research discovered by professional pediatricians comparing the 6 categories of formula (Cow’s Milk-Based, Soy-Based, Hypoallergenic, Lactose-Free, Organic, and Formulas for Babies with Special Needs).

After making an educated decision and finally choosing a formula, your Newborn Care Specialist will discuss these topics in regard to formula supplementing your precious little one:

  • bottle types
  • nipple sizes
  • how often to formula feed
  • how much formula to supplement
  • best baby bottles to use if you plan to breastfeed in conjunction with formula feeding
  • physical signs of your infant getting enough nutrition with formula
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe formula supplementing tips
  • formula guidelines
  • bottle temperature
  • converting ccs and ml to ounces
  • water usage in formula
  • how to clean and sterilize bottles and equipment
  • the Kangaroo Care method
  • and any supplementing questions you have
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Breastfeeding Tips

Nourish Birth Breastfeeding Tips

Breast care and breastfeeding go hand-in-hand. A Newborn Care Specialist can help expected and new mothers with breastfeeding by discussing and demonstrating:

  • nutritional support for increasing milk supply
  • milk storage
  • nipple care and breast wellness
  • bottles for breastfed babies
  • nipple sizes
  • how often to feed
  • how much to feed
  • physical signs of your infant getting enough nutrition
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe breastfeeding tips
  • the most popular breastfeeding positions
  • best breastfeeding positions for c-section births
  • bottle temperature
  • converting CCs to ounces
  • choosing and using a pump
  • how to clean and sterilize bottles and equipment
  • benefits of nursing
  • the Kangaroo Care method
  • and any questions you have
Related Topics

* Read about better Breastfeeding Positions such as the Turtle Method in which newborn babies can stabilize themselves naturally. This means your baby can already instinctively control certain parts of their body, and will naturally help manipulate your breast to suit their own feeding behaviors.

* Bonding with your newborn baby can happen immediately after birthing through a method called Kangaroo Care. This promotes psychological and physical well-being for both your newborn and for you as the mother. Kangaroo Care includes skin-to-skin contact and exclusively breastfeeding.

* Learn the 15 Breast Milk Nutrition Secrets

* Compare the composition of Breast Milk vs. Formula

* Educating yourself with evidence-based information is important, and without judgment is so important for your psychological and emotional well-being.  It can be stressful if you feel alone in this, but you’re not.

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Choosing A Formula Supplement

Nourish Birth Choosing a Formula Supplement

Choosing how to supplement your baby’s diet with formula can be puzzling. Currently there are 6 major categories of formula on our market shelves today. They include:

  1. Cow’s Milk Based Formulas
  2. Soy Based Formulas
  3. Hypoallergenic Formulas
  4. Lactose Free Formulas
  5. Organic Formulas
  6. Formulas for Babies with Special Needs

It is important to make an educated decision on the type of formula supplement you will feed to your baby. Hiring a Doula or Newborn Care Specialist includes discussing and educating the mother with in-depth research done by industry professionals on the advantages and disadvantages of each category of formula.

For example, did you know in cow’s milk based formulas, the proteins are made more digestible by adding more lactose which makes it similar to breast milk, and butterfat is replaced by vegetable oils? And did you know that although there is a category of hypoallergenic formulas, that no formula is NON-allergenic, and that the specialty formulas just have degrees of lesser stimulation of the allergic response or a sensitivity to the protein in the formula?

We will discuss Dairy Allergy Vs. Dairy Hypersensitivities, soy formulas, iron-fortified formulas, and the importance of choosing a formula without artificial DHA/ARA. It is imperative that all parents be made aware of the potential risks of feeding their babies formula with DHA/ARA, and then given a list of formulas which have DHA/ARA without the use of hexane (a neurotoxin) in the manufacturing process.

After choosing a formula, we will discuss the available forms of your preferred formula supplement (powder, ready-to-use, ready-to-pour, or concentrated liquid) and how to prepare formula properly for your precious little one.

Lastly we will discuss:

  • bottle types
  • nipple sizes
  • how often to supplement with formula
  • how much to supplement with formula
  • physical signs of your infant getting enough nutrition
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe formula feeding tips
  • formula guidelines
  • bottle temperature
  • converting ccs to ounces
  • water usage in formula
  • how to clean and sterilize bottles and equipment
  • the Kangaroo Care method
  • and any questions you have

Book your Virtual Newborn Care Consultation for fast solutions on feeding and other concerns you may have.