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Bottles for Breastfed Babies

Bottles for Breastfed Babies

No Flow Bottle Nipples

“No flow” also known as “breast flow bottles” allow babies to completely control the flow of milk, unlike a “flow” nipple that drips when the bottle is held upside-down. The concept behind the “no flow” nipple is very innovative and conducive for mimicking breastfeeding while preventing nipple preferencing.

Second to breastfeeding, “no flow” nipples increase development of baby’s speech, oral muscles, and facial muscles and prevent babies from being instantly satisfied from milk dripping down their throats, which is what happens even with “preemie”, “slow flow”, or any other flow-type of bottle nipple.

No flow nipples also prevent suckling through bottle feedings as well as sleeping through bottle feedings, so babies are more likely to get in a whole feeding session in an appropriate amount of time. This also increases their chance of having a deeper sleep during their next sleep period. Why?

1) Babies are less likely to wake due to spit up, hiccups, or tummy trouble due to the improved digestion factor with the no flow nipple.

2) Babies are less likely to be waking due to hunger from not getting that whole feed in with a regular flow nipple because they didn’t have to work at it.

Since babies need to “work at” sucking and swallowing with no flow nipples, they do not have a high probability of becoming nipple preferenced by a bottle (nipple confusion doesn’t exist, it’s nipple preferencing from the satiety of a nipple that has a flow caused by not having to “work at” the bottle).

With a no flow nipple, babies have a lower probability of refusing the breast than they would with any other type of flow, even “preemie” or “slow flow” nipples.

The “no flow” is important, because even with “preemie” or “slow flow” bottle nipples, babies get more milk faster than with the breast because it’s still dripping/flowing.

No Flow Breast Flow Bottle Options

#1 MEDELA CALMA BOTTLE

The Medela brand is pretty genius, like the Dyson of the breastfeeding world. So much research went into their “calma teat” which helps babies create a vacuum between their mouth and the teat in order to allow the milk to flow. Similar to breastfeeding, this vacuum experience with the calma tea lets baby feed, and then pause and breathe. Since babies are “working” at extracting the milk due to the similar no flow, there is low possibility of nipple preferencing or getting frustrated when returning to breastfeed. Medela’s breast milk bottles are compatible with all Medela breast pumps and Calma, making it easy to pump, store and feed using the same container. Only one size of Calma teat available though; if your baby needs a bottle with a shorter teat due to a higher gag reflex, go with the above recommendations.

#2 FIRST YEARS BREASTFLOW BOTTLE

First Years Breastflow Bottle has a “double nipple” which require babies to make more effort in sucking and compressing the teat in order to extract milk. The benefit for breastfed babies and breastfeeding parents is that it helps minimizes nipple preferencing.

Paced Bottle Feeding

If you choose to breastfeed or support a breastfeeding parent, or have a partner supporting your decision to breastfeeding, have a conversation about the method of bottle-feeding which is actually conducive to helping establish and maintain your breastfeeding relationship for whatever duration you’ve deemed your goal to be; feeding a bottle without the paced-bottle-feeding method can disrupt and harm breastfeeding quickly. Paced bottle-feeding helps avoid overeating and spit up from large feedings or feeds that are simply fed too fast. Remember to hold your baby upright 10-15 minutes after each feed as well. Share this video with friends and family:

Paced Bottle-Feeding video by The Milk Mob

Slow Flow Nipples – Bottle Options

If no flow is a no-go, the next best options other than slow-flow bottles to reduce flow preferencing are slow-flow nipples BUT if you can get a no-flow bottle like the three bottles already mentioned, that is best!

The following slow-flow bottles are NOT no-flow bottles:

#1 MUNCHKIN LATCH

The Munchkin Latch bottle, recommended by speech pathologists and doctors, is not a no-flow bottle but it is a slow flow bottle which means it’s a faster flow than any of the no-flow bottles above but it’s the next best thing because it has a slow flow. This is preferred 2:1 over Dr. Brown’s because it helps encourage a wide latch which protects the breastfeeding relationship to prevent sore nipples since wide latches help the nipple hit the soft palette and not the hard palette of the baby’s mouth. It’s silicone nipple is BPA-free and it has an anti-colic valve which is uniquely located at the bottom of the bottle to reduce gassiness and fussiness. They even have a pump adapter which works with many popular pumps (purchased separately) so you can pump directly into the Munchkin Latch bottle.

#2 PHILIPS AVENT

Philips AVENT Natural Glass Bottle with the “newborn flow” nipple. This bottle has a leak-free vent which allows babies to control the flow very similar to a “no flow” nipple. Plus they make them in glass bottles, if you’re into being green and reducing plastic and like to wash bottles in the dishwasher without any extra parts. You can still pour pumped breastmilk inside and then place the bottle in a bowl of hot water to heat it until lukewarm, or pop it in your bottle warmer as usual.

#3 DR. BROWN’S WIDE NECK

Lastly, because the bottles aren’t mimicking the shape of the breast, a “preemie” nipple on Dr. Brown’s Bottles – with the wide neck. If you get the regular Dr. Brown’s Bottles, babies often start refusing the breast because they can help encourage a super shallow latch, so get the wide neck bottles if you’re going with these. The bottles only come with level 1 size nipple, so you should remove those, store them in a labeled baggie i.e. “size 1” and put them away until your baby is an older infant. You’ll need to buy the preemie level nipples to use with them for your newborn and younger infant:

It’s common for partners, grandparents, and other friends and family members to ask or even expect to bottle-feed your baby from the first week.

Yes, it is a way they can bond with your baby however most lactating parents do not want this after learning that the first 6-8 weeks are detrimental to building their supply and realizing it can interrupt the nursing relationship they are working on. The first 6-8 weeks for a new mother is imperative for building her maximum potential yield for her milk supply. It also can add the stress of figuring out how to time in a pumping session which can cause fear that they will not have enough to breastfeed if Baby wakes after pumping and it can lead to clogged ducts and mastitis.

Wonderful ways to connect beyond feeding can make for very special moments such as:

  • changing diapers
  • taking walks
  • babywearing
  • bathtime
  • cuddling skin-to-skin
  • reading books
  • singing

Check out these formula supplementing tips, and learn some secrets about breastmilk here.

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Humidity and Temperature for Sleeping Babies and Children

Humidity and Temperature for Sleeping Babies and Children

Air conditioning can dry the humidity in the room, and babies and children can wake with a dry mouth and feel thirsty and their cries can equate to more nighttime feeding occurrences. Fixing humidity doesn’t mean they’ll have one less night feed – if they are hungry, then they absolutely need to be fed!

For children who are mouth breathers and sleep with their mouth open, a dry room can be an issue and sleep disrupter.

Humidity Range and Reasoning

A humidity range between 40-60% is healthy for the body, mainly because bacteria have a hard time growing in this range. The EPA’s recommends 30-50% for preventing mold growth in the house as higher humidity promotes mold growth. Some children’s hospitals keep their air at 55%. How a room is built and insulated is also a factor for promoting mold growth. If walls get cold at night, mold is more likely to grow.

Aim for a higher humidity level without mold growth. Factors include the season and construction of the room. You can get an inexpensive humidity thermometer or pick one up from your local hardware store.

The humidity level will be raised significantly if you aim a humidifier or diffuser at your child’s crib or, but the overall humidity of the room will not be as high. This is an effective way to give Baby the benefit of humidity while decreasing your risk of mold. However, you need to be sure Baby is warm if you’re using a cold mist.

Newborn Baby Sleep Temperature

If your child is an amazing newborn or beautiful older baby, the room should be between 68-72 degrees F.

It is very important that you not overheat your newborn when Baby sleeps as it increases the risk of SIDS/SUIDS. It has also been shown that using a fan can decrease the risk of SIDS/SUIDS by 72%!

Fans help with increasing the mix of the exhalation into the room air and improving room ventilation. This percentage is obviously very high and getting a small fan is worth the investment. In addition, you may want to invest in a fan guard, which is made out of fine mesh and fitted over the fan head to prevent little finger getting caught in the blades. This will also prevent your child from poking other objects in the blades. Place the fan away from Baby, ensure at least 3 to 4 feet between the tip of the ceiling fan blades and the edge of your child’s bed or other furniture, so if you have an older child who is tempted to jump on their bed or climb, they won’t reach the fan. A ceiling fan is ideal.

If the room is cooler for Baby, you need more layers. Layers do not equal blankets with babies! They can get intertwined and tangled in them and suffocate. More layers mean instead of just being swaddled in a diaper (which is very effective for a warm room), swaddle Baby in a onesie, or swaddle Baby wearing footie jammies. Or double swaddle! Or swaddle baby in a diaper alone with a velcro swaddle and a receiving blanket burrito-swaddled over it.

Overheating

No hat! At the hospital, the nurses will provide a hat for you… do not keep this on your baby while sleeping swaddled after the first couple of days..! In fact, full-term babies don’t really need a hat when dressed appropriately, even from birth. It’s really a strange American thing. If a nurse places a hat on your baby’s head right at birth, take it off! Smelling your baby’s head can trigger pheromones and increase oxytocin and help you birth your placenta!

Socks for sleep are also a no-no. Babies with cool extremities are not cold, and it helps them self-regulate their temperature while not wearing these. Socks and hats while sleeping swaddled can contribute to overheating and SIDS/SUIDS. You can check if your baby is too hot by feeling the back of their neck and upper back. If they’re clammy, they are too hot. If you’re warm, your baby is hot! If you’re hot, your baby is very hot! If you’re cold, they are probably perfect. Babies overheat faster than adults! Again, the ideal temperature for babies is 68-72 degrees F; this can be super cold for adults, but it’s super ideal for a sleeping baby, and some pediatricians even recommend the room be as low as 66 degrees F! Wow!

Why Swaddle Baby?

Swaddling is effective during the Fourth Trimester to help mimic the feeling of the womb. After wrapping Baby up in a blanket like a little burrito, Baby feels safe and secure because Baby feels boundaries, like when inutero. Baby is born with over 70 reflexes that Baby loses as Baby develops, and one is called the moro reflex or startle reflex. Swaddling helps Baby feel the boundary when disrupted by the reflex so that they have an easier time falling asleep and staying asleep. It can take up to 4 or 5 months for Baby to stop the startling, but you can stop swaddling after Baby starts rolling over and transition to a sleep sack.

Which Swaddles are Best?

We love the Ollie swaddle, which makes swaddling a breeze with velcro.


For quick layering advice, many mothers find “inception swaddling” or double swaddling super effective: first place Baby (wearing a diaper only) in a SwaddleMe or Happiest Baby Sleepea Swaddle, and then burrito-swaddle Baby in a muslin swaddle blanket such as a lightweight Aden + Anais muslin cotton receiving blanket.

Many of our clients love to double swaddle with the Miracle Blanket Swaddle and the Halo Swaddle for the second layer as well.

Toddler Sleep Temperature

It’s also proven that the ideal temperature for sleep is between 65-70 degrees Fahrenheit. If your child is a terrific toddler, dress them in a single layer of long pants and long sleeves. If the room is warm and it’s not a variable you can control, stick with short sleeves or nothing but a diaper.

Thirst Solutions Caused by Dry Air

As an adult, it’s easy to have a glass of water next to our beds when we wake thirsty. Obviously, this is dangerous for babies! However, toddlers can have a spill-proof cup near their bed such as the Munchkin 360 Training Cup. This cup is a great stepping stone for Little Ones transitioning from the bottle as it has a 360-degree drinking edge. Its spout-less design eliminates spills completely so if your child falls asleep with it in their hands or bed, you don’t need to worry about mattresses getting soaked as the cup automatically seals when your child stops drinking.

These are better to use than a straw-type of sippy cup for both developmental and sanitary reasons:

  • These cups are recommended by newborn care specialists, dentists, early intervention specialists, occupational therapists, and speech therapists.
  • They improve tongue, oral development, and in-turn, speech function as they help develop mouth muscles.
  • They’re easy to clean with no extra valves or parts.
  • The top piece, where your child’s mouth will touch, is silicone material; thus, it’s hypoallergenic since there are no open pores to harbor bacteria.

These cups also come in stainless steel if you want to keep it in the fridge for children who absolutely love cold water on hot days.

Buying the Best Humidifier or Diffuser

If you use air-conditioning or central heating, you may consider adding a humidifier to the room. A cool-mist diffuser/humidifier combo works really well.

Crane Humidifiers: Awesome and easy larger cool-mist humidifier. Don’t pour water into the doughnut hole. Everyone makes this mistake! Remember to tell your partner. You need to lift the clear top portion off, bring it to the sink, and fill it from the bottom by turning it upside down and unscrewing the cap.


Diffusers are another option to create humidity and can be used with essential oils. These diffusers require no filter for the essential oil. You just add a couple of drops of GMO-free pure essential oils which are calming and effective for sleep such as chamomile and lavender directly in the basin. Only use the red light setting because other lights have different wavelengths that inhibit melatonin and disrupt sleep. (Read more about Baby Night Lights and Better Sleep here.) You can also dim the brightness of the light and it has a cool-mist, doubling as a diffuser and humidifier. The waterless auto shut-off feature is a great safety net so when all the water evaporates, it shuts off.